Changes East Lothian, though not a crisis service, provide the follwing services:

• Short term counselling
• 1:1 or Group Therapies
• Nature based therapy
• Drop- In Activities
• Befriending / Buddy walking
• Exercise based outdoor groups & more

We also provide a range of free mental health and suicide prevention training courses for members of the community and local organisations, including:

• Scotland's Mental Health First Aid Training (SMHFA)
• Applied Suicide Intervention Skills Training (ASIST)
• Suicide Alertness Training (safeTALK)
• Crisis Handling Awareness Training (CHAT)

We also deliver a range of mental health and suicide prevention trainings for the workplace as well as various wellness at work courses including:

• Wellbeing Training for Managers and Team Members
• Managing your own Anxiety & Depression – awareness raising
• Keeping Well at Work – Physical & Mental Health

Monday - Friday
9am - 5pm

Adults - Community members and working professionals

• Email
• Phone
• Face-to-face

Our services are free for anyone living and working in East Lothian

Pricing applicable for corporate bookings