We provide social activity groups for people experiencing poor mental health. At the groups people receive peer support as well as a breakfast and lunch. During the group people can take part in a variety of activities or simply chat to others, it gives people a chance to socialise with friends, new and old.

Our group activities, peer support and staff support contribute to easing isolation and aid overall wellbeing

Please note that we are not a service for those currently in crisis.

If you are in crisis or urgent need of support please see the 'I need help now' information on this website.

We can be contacted from Monday to Friday 9.30am-1pm.

• Face-to-face

We can be contacted by email at expressgroupfife.org.uk or by telephone on 01592 645 331

People can self refer or we can accept referrals from professionals working with someone.

We have a referral system in place for joining our groups.

Please download referral or self-referral form from our website or contact us on the details above for more information.