At Little Blue, suicide prevention is at the heart of everything we do. Our approach is grounded in compassion, community, and peer support. Here are the specific services we offer:

Women’s Peer Support Group (18+)

• A safe, supportive space led by trained facilitators with lived experience. These sessions focus on mental wellness, emotional resilience, and suicide prevention through connection, conversation, and coping strategies.
• 1-to-1 Support
• We offer personalised, one-to-one peer support before joining group sessions, ensuring that everyone feels safe, seen, and supported from the very beginning.
• Outreach Services
• We deliver flexible, remote peer support directly to workplaces, schools, and community settings – helping to reach those who may not access traditional services. These sessions are tailored to the unique needs of each group and setting.
• Complementary Therapies & Workshops
• We integrate holistic approaches like mindfulness, reiki, and coping strategy workshops to support emotional regulation and wellbeing — key protective factors in suicide prevention.
• Upcoming Youth Support Group (Ages 16–18)
• We are in the process of launching a peer support group specifically for young people navigating mental health and suicide-related challenges in an age-appropriate and inclusive space.
• Everything we do is designed to reduce stigma, promote hope, and create connection — because suicide prevention is everyone’s business, and no one should face their struggles alone.

Womens only 18+ Group 6-8.30pm on Wednesdays.
Our social media, email & website is always open and messages will be responded to as promptly as possible.

• Text
• Email
• Phone
• Webchat
• Face-to-face

We operate a self-referral model — meaning individuals can reach out to us directly without needing a referral from a GP or other professional.
All our services are free of charge.